Meet me at the GOLD Positive Health Day on 6th October

Oct 01

Free entry. Free bus links to Darlington Football Stadium, Neasham Road. I will be there to offer taster sessions of Emotional Freedom Technique (EFT) and to answer all your questions. Full details of the event...

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The secret of a long and happy life…

Sep 30

    A doctor on his morning walk, noticed an older lady sitting on her front step smoking a cigar, so he walked up to her and said, “I couldn’t help but notice how happy you look!  What is your secret?”   “I smoke ten cigars a day,” she said. “Before I go to bed, I smoke a nice big joint.  Apart from that, I drink a whole...

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Over-55s think their age prevents them making the most of life

Aug 06

A survey on behalf of Camelot, the UK’s national lottery operator, revealed that many over 55s believe their age prevents them from making the most of their lives and that more than half of all adult Britons feel too stressed to take on new challenges. What an unnecessary waste of time, talent, creativity – and opportunities. It’s a trap...

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The simple formula for a happy and successful life

Aug 04

E + R = O I learned this simple and easily memorised formula a few years ago when I was delivering a motivational programme inspired by Jack Canfield and I’ve used it to take control of my life ever since. The workout wrecking team E = Event    This simply means what it says: the thing that’s happened. Take this morning. I decided to get back on...

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Life begins at 50+

Jul 22

I’ve spent many years looking for new and exciting ways to live the creative and fulfilling life I want whilst supporting the financial needs of my family. The trap I’ve usually fallen into is becoming a workaholic – giving way over the odds to the job in terms of time and effort, which meant giving less and less of myself to the people I was doing...

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